Muscular rebalance: what is it and how is it practiced

Muscular rebalance: how stress effects muscular health The wellbeing of our body is affected by muscular rebalance which allows us to regain articulation mobility, strength and flexibility in the muscles which are often effected by over stressed situations or a poor amount of physical activity. Do not undervalue the importance of muscular rebalance, this treatment can be translated as: taking care of ...

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Football: the story of the most famous sport in the world

Football: the story behind the oldest game in the world Football is the most common, loved and played sport in the world, it has about 4 billion fans spanning every nationality and an incredible business around it. This sport is among the most ancient and its popularity is still in continuous growth. Football has the biggest number of championships in the world ...

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Dreamlike vacations: the TOP experiences at Forte Village

Dreamlike vacations: why choose the southern coast of Sardinia If you are searching for the perfect destination for your vacations, check out Forte Village: the multiple award winning resort in Santa Margherita di Pula, in the province of Cagliari, will transform all your desires into reality. The perfect destination for an unforgettable trip offers the possibility of having a vacation surrounded by ...

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Ashtanga Yoga: meaning, origin and benefits

Ashtanga Yoga: the dynamic yoga of “8 steps” The time dedicated to rest and cure of oneself is fundamental for a psychophysical balance. With Ashtanga Yoga, one of the many yoga styles, it’s possible to relax the mind and learn how to listen to ones body so to find an inner harmony which is put to the test by daily routines. At ...

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Theatre lessons for children: 10 important benefits

Theatre lessons for children: the right place to grow-up well Learning while having fun is the best way to grow, theatre lessons for children can be good for stimulating creativity, incrementing self esteem and it also helps to build and improve relations with others. The theatre laboratory for children is a passionate, learning experience which has found place in the Children’s Wonderland ...

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Fauna Sardinia: nature and history of the island

Fauna Sardinia: three main historical events The Sardinian sea is like a tropical paradise, but the island has more than crystalline waters to offer, the uncontaminated nature and fauna of Sardinia make this territory a priceless terrestrial paradise. The flora and also the fauna in Sardinia is very rich, reaching a total of 370 species divided into 41 types of mammals, ...

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Flora Sardinia: nature and history of the island

Flora Sardinia: origins of Sardinian vegetation The Sardinian sea is one of the most beautiful in the world but the island holds other treasures which contribute to the naturalistic patrimony such as holm oaks and cork trees, prickly pears and rosemary which are all part of the variegated Sardinian flora. Besides having typically Mediterranean characteristics, the rich and perfumed Sardinian flora has ...

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Marriage proposal: 10 reasons for choosing Forte Village

Marriage proposal: how to impress your soul mate Weddings are one of the best and most important moments in life, but before organizing the ceremony and choosing a destination for your honeymoon you must first think of the proposal, a unique and unrepeatable moment which can be a truly special memory at Forte Village. Forte Village, the resort in Santa Margherita di ...

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